Colon Cleanser

Around 2 gallons of food, liquid and body fluids are handled by your body's digestive system on a daily basis. The colon may not be able to digest all of these, and this causes constipation, irritation and poor intestinal health. Colon cleansing should be done in order to get rid of these toxins and promote better health. However, with all the products available, how will a consumer know if he is getting the best colon cleanser?

Below are some tips and criteria that you can use when choosing the best colon cleanser available:

Tip #1 An all-natural product should be the first choice. A lot of products out there contain a lot of harsh chemicals that can cause more harm than good.

As a rule of thumb, no colon cleanser should contain Psyllium, Senna and Cascara. Cascara and Senna have been cited in studies to cause potassium loss and electrolyte imbalance, thus resulting in irregular heartbeat. Psyllium, on the other hand, has been cited as an obstruction in the gastrointestinal tract when taken into the body.

Tip #2 Fiber-based and oxygen-based colon cleansers are two of the most popular types of colon cleansers in the market today. Oxygen-based colon cleansers utilize oxygen to push the toxins away, and make the intestines much stronger, while fiber-based colon cleansers easily flush out the hard-to-remove toxins from the body. A lot of people have claimed that each one is the best colon cleanser option, based on their personal experience with the products. Different products have different effects on people; so if a product works for you, stick with it.

Tip #3 The price tag of the colon cleanser is also a consideration. Sometimes, the price does not determine the quality of the product. In most cases, though, you will be getting more if you pay more. It is always best to read the fine print as well as consult medical professionals and product reviews to get a clearer idea of the product you are to buy to see if it is the best colon cleanser for you.

Tip #4 A comprehensive cleansing regimen is one thing the best colon cleanser can give to you. This means also removing the parasites as well as adding probiotics to your intestinal tract. Though more expensive, these colon cleansers give you the best colon cleansing and make you healthier as well as prevent other conditions such as arthritis and acne.

One of the best things you can do when choosing a colon cleanser is to consult your doctor first to know which is the best cleansing system for your body. Don't just rely on advertising and word-of-mouth. Stick with a cleanser if it works for you, as this can help you remove toxins and lead a healthier, rejuvenated and re-energized life.